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Build a Camera-Ready Physique. Live a High-Performance Life.

For high achievers who refuse to settle for mediocrity, in the gym, the boardroom, or under the lights. The Powerful Performer Programme builds the physique, energy, and unshakable self-belief to walk into any room and never second-guess yourself.

Coached by a team of experts with over 30+ years experience…

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Look the part. Feel it. Be it, every single time.

Camera-ready confidence isn’t about how you look in any one moment. It’s a feeling built from the inside: a quiet, unshakable knowing that you can back yourself 100%, whatever stage you’re on and whatever chapter of life you’re in. It’s not something you fake. It’s something you build.

We’ve spent decades coaching high performers across entertainment, business, and life to do exactly that: train your body, master your mind, and build that inner knowing until it’s simply who you are, not something you have to reach for. This is how you build a physique and a presence that holds up wherever life puts you.

We understand what it takes to elevate your energy and confidence, so you can perform at your best, think clearly under pressure, and make a lasting impact in every area of your life. This is why your program is built around you – not the other way around – so every strategy, habit, and step is tailored to your goals, your lifestyle, and the results you want to achieve.

Stay focused, avoid overwhelm, and get results with guidance built just for you. Tom and Mimi, backed by our expert team, deliver monthly live masterclasses, weekly 1-1 check-in calls, and daily personal support – so you’ve got the tools, strategies, and confidence to dominate every step of your journey. And with direct access through The Powerful Performer app, to the team and thriving community, support is always at your fingertips!

Experience a personalised growth and performance program designed entirely for you, removing the stress of planning and guesswork. Everything is laid out, so you can focus on achieving your goals without overthinking. Our flexible approach adapts effortlessly to life’s changes – whether a new job, a packed schedule, or unexpected challenges – ensuring your plan always fits your ambitions and available time.

book your free connection call today!

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Thomas
ThomasThese guys are on it!
Great comms, tailored workouts and genuinely delicious meal plans - plus all aspects of training and nutrition are clearly explained so you can continue the journey once the course has got you where you want to be. Also, went from 81.4 to 74.3kg in the first seven weeks so it really is working. And not a single gym visit!
Gabriel
GabrielThe best health investment I've ever made
This has been without a doubt the best investment I've made in my health. In a short period, I've already experienced fantastic results. Tom and Mimi have created an individual program specifically suited to my goals, values, and lifestyle. They are encouraging and responsive and have equipped me with all the tools I need to be successful. I really can't speak highly enough of them or the Powerful Performers Programme!
Anonymous
AnonymousTruly has transformed my life
Truly has transformed my life. I've been on the program for 12 weeks and have made so many positive changes - of course physically with some clear muscle growth but also other areas, I am so much more focused, productive and happy. Having a clear plan and direction in the gym and outside of the gym has been a game changer for me. The team and community are so supportive and give you all the tools needed to make progress. Thank you so much guys ❤️
Tom Moran
Tom MoranDO IT TODAY
In just six weeks, Tom and Mimi have given me such clarity, kindness and condensed knowledg that for the first time in years, I am on the right track in building the body and lifestyle I've dreamt of. If you're on the fence about whether to invest in their coaching, my only regret is that I didn't do it sooner. The value they provide has completely succeeded my expectations. I'm so grateful for their collaboration and can't to keep working as their process is so tailored and actionable. 10/10.
Julian
JulianA truly amazing experience
A truly amazing experience! I’ve been met with so much support encouragement from start to present. This team will only bring a positive experience when you join! They know what they’re talking about and meet you exactly where you’re at. I feel safe and look forward to pushing myself because of the supportive environment they’ve created!! I feel better mentally and physically and my life is truly brighter because of PPP!
Antonia Thomas
Antonia ThomasMimi and Tom are brilliant
Mimi and Tom are brilliant. Their programme is tailored to exactly what the individual needs- whether you prefer to work out at home instead of the gym, whether you like working with weights or would prefer callisthenics- they are extremely adaptable. And although not inq person they are in constant contact and will jump on the phone or get back to you via message immediately. I love the set work outs that are laid out each week. The accountability means I get them done and I am seeing results that I’m very happy with. Highly recommend.
Owen Pullar
Owen PullarTailored Workouts to fit your schedule
I've really enjoyed working with Mimi and Tom. They offer tailored workouts which are adaptable to your schedule. I appreciate how hands on the program is- Mimi and Tom are only ever a message or phone call away. I've done lots of different programmes before and I've had the best results with the Powerful Performer Programme.
Emanuel
EmanuelDo not hesitate!
I have been working with Tom and Mimi for a couple years now and, let me tell you, they have changed my life. I realise that’s a cliché thing to say about your PTs but it’s true. But aside from the obvious benefits like physical fitness, health, confidence in my body, understanding of nutrition, there is also a sense of having gained two friends who are always in your corner, whether you need patience and understanding or a firm kick up the bum (figuratively of course). I would not hesitate to recommend them both to anyone, and I have! That’s how multiple friends of mine have joined the program.
Tadeo Martinez
Tadeo MartinezWorth it!
It's really hard to find the specific words describe something that has altered your life in so many ways. This is more than just a fitness program - it's an invitation and opportunity to take a look at your life and decide what needs changing. And then it becomes a roadmap that guides you towards making those changes without sacrificing the things you love most. Yes, there is a heavy focus on fitness and nutrition - which is essentially what you're paying for. But Tom and Mimi are SO good and SO passionate about what they do, that it is hard not to let their mentorship trickle into other areas of your life as well. Tom and Mimi have given me education, support, guidance, and access to a beautiful community. They have been one of the biggest gifts. I genuinely cannot recommend this program enough.
Alex Given
Alex GivenBest team to have for your health and fitness!
Tom and Mimi have completely changed my relationship with my health and fitness over the years. My favourite thing about their program is that they make it so SIMPLE. It’s not a fad diet or crazy workouts, it’s more of a lifestyle which I have been able to implement and maintain. I am very thankful for all they have done for me.
Adam
AdamWant to change your body? Do this!
I’ll get straight to the point, if you want to transform your body do this programme. The programme is customised to suit your own needs, in my case putting on muscle and getting lean. I’ve been a gym goer for 15 plus years and convinced myself I knew what I was doing… turns out I didn’t. I’ve seen great results from doing this programme, results I envisaged in my head for many years but could never achieve. Not only do you learn great new exercises, you also learn the importance of the diet, what works and what doesn’t and then most important I think accountability! Trust the programme, get amazing results! Tom and Mimi are great coaches and I’m delighted to be doing my second stint with them. Highly recommend
Niall Gray
Niall GrayLife-changing programme
To say that joining the team at PP was a worthwhile investment would be a huge understatement. Not only have they giving me a sense a consistent, unfaltering routine in my day to day life, but they have also helped my confidence grow tenfold. Not only in the gym, but outside of the gym aswell. In Tom and Mimi you find people who are genuinely interested and care. An open dialogue of communication is kept throughout your time with them. And as each programme is catered to you, changes in life and/or career don't become a hindrance as they are more than happy to change and adapt your training to suit your current needs. I would (and have) recommend Powerful Performers to ANYBODY who needs a little bit of control or guidance in life when it comes to their health and fitness. It was one of the best decisions I ever made.
Jev Laverick
Jev LaverickI’ve only been working with Tom & Mimi…
I’ve only been working with Tom & Mimi for about 4weeks but it’s changed my life already. It’s brilliant, the help & guidance is amazing! I’m so glad I joined the program & look forward to the future!
Emily Tucker
Emily TuckerLife-changing
This programme really is life-changing. I tried doing this all on my own, but I needed support. Tom and Mimi are the most knowlegable, sensitive, adaptive, wonderful trainers. They worked with my preference of not counting calories, of adapting to my changing schedule, cheering me on when I lost hope or got bored. Off the back of this not only did I lose weight and get stronger, my mental health wildly improved, and my energy levels and confidence returned. They equipped me with the knowledge of how I can move forward with a healthy lifestyle on my own, I started booking work, changed my agent, and felt a million dollars on holiday in my swimsuit. From the bottom of my heart, no words will do justice to how incredible these two are, who helped me to find my mojo again. Love you guys x
Nigel Huckle
Nigel HuckleGreat hands-on coaches, comprehensive programme, absolutely recommend!
I love how hands-on Tom and Mimi are in guiding you to success. Their Powerful Performers app is integrated with all the nutrition, workout, and health tools to make sure you're on track to meet your goals. And if something is going a miss, they're right there to check in and see what's going on, and how they can help you get on track! This programme also depends on what you put into it! You have to really want this! But if you do, you have the coaches you need to achieve your goals.
Courtney Liu
Courtney LiuThis is a phenomenal program that far exceeded my expectations
This is a phenomenal program that far exceeded my expectations. The well designed app, comprehensive education component, and personal coaching combined to help me achieve mental and physical results beyond what I originally set for myself. Mimi and Tom are truly coaching for the individual - their fitness and nutrition plans are adaptable to different lifestyles and life phases. It is also an incredible advantage that they understand the aesthetic and athletic pressures on performers and were able to help me meet these goals. The program is perfect for the ambitious person who is ready to better understand and tune their artistic instrument. Tomorrow is my last day on the program and I feel confident I’ll be able to maintain my results (if I choose) because I’ve been empowered with knowledge along the way, not taught to be chained to a particular method or coach. A wonderful program. Highly recommend.
Andy
AndyThe True Definition Of Life-Changing
That’s what this program is. Really. When I look in the mirror, it’s not just that I see a different person physically, I also see a different person mentally from when I started 9 months ago. Someone who understands how to prioritize rest as much as time in the gym. Someone who realizes that most of the work actually happens in the kitchen though with nutrition. And, most importantly, someone who was brave enough to ask for help when his past routine wasn’t working. Tom and Mimi are the fitness duo to end all other fitness duos, and gaining them as coaches, cheerleaders, and now, friends, is the best gift I could’ve asked for this year.

100% Money back guarantee

We’re so confident in our 1:1 coaching, we offer a 100% risk-free, money-back guarantee. If you follow our coaching methods for 30 days and don’t see a return on your investment, we’ll give you your money back. Terms and conditions apply.

STEP INTO ANY SITUATION WITH UNMATCHED CONFIDENCE

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FOR THOSE WHO REFUSE TO SETTLE AND ARE DEDICATED TO EXCELLENCE

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EXPERT ACCOUNTABILITY AND SUPPORT...

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about us

Get coached by experts who live and breathe the Powerful Performer lifestyle 

Before becoming coaches, we spent over a decade in the entertainment industry, a world where how you show up matters, and where we learned firsthand what it takes to build real, unshakable confidence. That journey, through low self-esteem, an unhealthy relationship with food, and declining health, pushed us to find a better way. Now we help high achievers do the same: build a physique and a mindset that never second-guesses itself, no matter who’s watching.

We created the Blockbuster Body Blueprint to make looking, feeling, and performing at your best simple and sustainable. After years of learning from world-class mentors and refining our own methods, we developed a proven system that helps you become your strongest, healthiest self — without stress, guesswork, or compromise.

Every coach on our team has lived the highs and lows of high-pressure environments and knows exactly what it takes to perform under the spotlight, literal or otherwise. We’ve walked the path, perfected the process, and now dedicate ourselves to helping you perform at the highest level while safeguarding your health.

our experience

Together, we bring over 30 years of experience helping ambitious individuals achieve their dream physique, maximise performance, and maintain long-term health.

Qualifications

> Certified Athletic Trainers

> Expert in Program Design: Body Composition, Muscle Growth, and Performance Optimisation

> Nutrition Specialists: Fat Loss, Muscle Growth, Health, and Peak Performance

put your trust in us

If you put your trust in us, here is our promise:

Nobody will provide more support, guidance, or energy.

Nobody will be more determined to see you succeed.

Nobody will push you harder to reach your peak and help you overcome any obstacle.

Whether you’re struggling with nutrition, energy, focus, or confidence, you can reach out at any time – and we’ll be there to guide you.

Even better, we don’t just get you results – we teach you the process. Think of us like expert driving instructors: once we’ve guided you, you’ll know exactly how to maintain your body, mind, and performance at your best – for life. You’ll gain the skills, confidence, and independence to take full control of your health, energy, and success forever.

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take your performance to the next level

Imagine being able to show up to any challenge that you’re presented with – fully prepared, energised, and confident.

Once you create balance and consistency in your health and fitness, your dream physique, unstoppable energy, and unwavering confidence will naturally follow.

You’ll approach every event, project or personal goal performing at your absolute best – with clarity, focus, and presence like never before.

And when that happens, self-doubt fades. Opportunities, success, and fulfillment follow naturally.

Our clients consistently say that prioritising their health, strength, and fitness has been the single most important step in achieving peak performance and thriving in every area of life.

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committed to being your best

The techniques we’ll share with you are some of the most powerful and effective tools in the world. Hundreds of high performers have used them to achieve peak physical health, unlock relentless energy, and take full control of their lives. We promise that what you’ll learn on this program will transform the way you approach your body, mind, and performance.

But it’s not for everyone.

You need to be ready to commit. You need to take your fitness seriously. You need to be disciplined with nutrition. And you need to be willing to prioritise yourself so we can deliver real results.

What you’ll learn can create progress beyond what most people believe is possible, and we only want to work with individuals who are 100% committed to doing whatever it takes to reach their highest potential.

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